About Me

The good news is that there are proven ways to successfully overcome mental health problems.
After starting my career as a mental health nurse in 2008, I quickly discovered that I had an interest in psychological therapy and trained to become a CBT Therapist. I have now been an accredited therapist since 2013 and I have had the opportunity to work in a variety of NHS settings. Further to my general training, I have specialist experience helping people with eating and body image problems and trauma. Alongside my private practice I work part time for a specialist trauma service.
I help people deal with problems by breaking them down into smaller parts
I’m passionate about delivering CBT and other evidenced based interventions. Whether you are having problems with your eating, body image or past trauma, I will help you understand what is maintaining your difficulties and show you how to change negative patterns that will improve the way you feel.
Why is accreditation important?
Choosing the right therapist can sometimes be a confusing task. Accreditation means that a therapist has demonstrated that they meet high standards of training and experience in delivering therapy. They are also audited to ensure they maintaining high standards of clinical practice, clinical supervision and continuing professional development activities.
You are able to check my accreditation here on the >CBT Register UK<
Over the course of my career, I have routinely helped my Clients
- overcome binge eating
- accept their body
- improve their self esteem
- overcome past trauma
- break free from obsessional thinking
- feel hopeful about life again
- overcome their fears

What My Clients Say about Me
I will never be able to thank you enough for what you have done for me and how you have helped. You have restored my faith in therapy!”



